Sweats, cold sweats, chills, shivering, freezing

This is by far the most dreaded withdrawal symptom i have whenever i quit weed. Even if i go a few hours, or are not “smoked up” enough in the morning i will have chills until i am.
the process is something like this: I’m sweating a lot, this turns to cold sweats, which turns to chills which makes me shiver and i start freezing and getting pretty fucking unable to function, when the slightest breeze f’s my system up.
Can someone with experience help me on how to cope with this specific symptom? I know the thc messes with temperature regulation so i guess it’s related.
Peace out and God bless
Sincerely someone who’s quitting this garbage in 24-36 hours when the last is ridden of.